A New Understanding of Medicine
Chronobiology has had an outstanding influence on the development of modern food supplements.
Some healthcare professionals opine that an approach known as cognitive behavioral therapy could prove beneficial to women coping with menopause, as well as to both men and women dealing with aging.
Light therapy is used to treat those suffering from depression or seasonal affective disorder. Seasonal Affective Disorder (SAD) is the depressed mood that people have during the cold winter times or in cold weather, where people feel tired, sad and less motivated in life. SAD causes the person to sleep more than usual and gradually fall into depression. Light therapy is known to ease the depressed mood of the person under the weather. It also helps women going through menopause.