Mastering life’s turning points with chronobiology
In women in their 80s, increasing sleepiness during the day over a five-year period was associated with a twofold increased risk of developing read more
According to a new study, a simple blood test could help people with a certain sleep disorder predict the development of dementia years before read more
People in their early middle age who have poor sleep quality, including difficulty falling or staying asleep, show more signs of poor brain health in read more
Osteoporosis is a common skeletal disease in which the bone mass decreases and the bone substance becomes porous. The disease reduces bone density and read more
For women struggling with menopause and age-related sleep disturbances, finding a solution to unwanted side effects and lack of sleep can feel like a read more
Menopause is a time when a woman’s body undergoes many changes. Hot flashes, night sweats and joint pain are just some of the symptoms that read more
