Lose Fat, Maintain Muscle: Study Shows the Benefits of HIIT in Older Adults
A recent study led by researchers at the University of the Sunshine Coast (UniSC) suggests that high-intensity interval training (HIIT) may be one of read more
Mastering life’s turning points with chronobiology
A recent study led by researchers at the University of the Sunshine Coast (UniSC) suggests that high-intensity interval training (HIIT) may be one of read more

A new analysis of the STEP studies suggests that semaglutide, the active ingredient in the popular weight-loss and diabetes treatment drugs Wegovy and read more

As we age, not only does more fat accumulate—it also redistributes in a way that poses health risks and is increasingly stored in the abdominal read more

Colorectal cancer is the second leading cause of cancer-related deaths worldwide. When detected early, it is often highly treatable. However, read more

Researchers have investigated for the first time how obesity affects blood biomarkers (BBMs) of Alzheimer's disease. In this study, BBM levels rose up read more

Scientists have discovered that rheumatoid arthritis (RA) begins long before the first symptoms of pain or stiffness appear. The disease does not read more
