Mastering life’s turning points with chronobiology
As we age, our hormonal balance changes—in women during menopause and in men during andropause. The consequences affect not only sexuality, sleep, and read more
Not only the choice of foods, but possibly also the order in which they are eaten, influences how much blood sugar rises after a meal. A study in mice read more
According to a study published online in the journal Gut, a species of gut bacteria called Roseburia inulinivorans is associated with greater muscle read more
A recent study led by researchers at the University of the Sunshine Coast (UniSC) suggests that high-intensity interval training (HIIT) may be one of read more
A new analysis of the STEP studies suggests that semaglutide, the active ingredient in the popular weight-loss and diabetes treatment drugs Wegovy and read more
As we age, not only does more fat accumulate—it also redistributes in a way that poses health risks and is increasingly stored in the abdominal read more
