Fat First, Then Carbs: How the Order in Which You Eat Might Affect Your Blood Sugar
Not only the choice of foods, but possibly also the order in which they are eaten, influences how much blood sugar rises after a meal. A study in mice read more
The MIND Diet: Can the Right Diet Slow Brain Aging?
As we age, the brain also changes. Certain areas lose volume, gray and white matter decrease, and the fluid-filled cerebral ventricles may enlarge. read more
Ultra-Processed Foods: Higher Muscle Fat May be Linked to Knee Osteoarthritis
When people think about the consequences of a diet high in ultra-processed foods, they probably first think of obesity, blood sugar levels, or read more
Menin: Can a Protein in the Brain Influence the Aging Process?
Menin is at the center of an unusual research idea: Experiments on mice show that changes in a protein in the hypothalamus are linked to inflammation, read more
A Daily Fiber Supplement Relieved Pain Associated With Knee Osteoarthritis and Improved Muscle Strength
According to a new clinical study, taking a prebiotic fiber supplement daily may help relieve pain and improve physical function in people with knee read more
Multivitamins May Help Older Adults Maintain their Ability to Function in Daily Life
The ability to manage daily tasks without severe or debilitating symptoms is an important component of quality of life in older age. New research read more
