A 25-Year Study Has Found an Unexpected Link Between Cheese and Dementia
A large-scale long-term study from Sweden found that middle-aged people who consumed more full-fat cheese and cream had a lower risk of developing read more
Mastering life’s turning points with chronobiology

A large-scale long-term study from Sweden found that middle-aged people who consumed more full-fat cheese and cream had a lower risk of developing read more

According to the largest study of its kind, the blood pressure-lowering effect of nitrate-rich beetroot juice in older people could be due to specific read more

It's no secret that our waistlines often expand in middle age, but the problem isn't just cosmetic. Belly fat accelerates the aging process and slows read more

A healthy diet high in plant-based foods, with a low-to-moderate intake of healthy animal-based foods and a lower intake of ultra-processed foods, has read more

Even a few days of a high-fat diet could cause memory problems and associated brain inflammation in older adults, a new study in rats read more

Many factors influence the risk of developing dementia. A study led by researchers at the Johns Hopkins Bloomberg School of Public Health found that read more
