Coconut oil was once derided as unhealthy by the nutrition community because of its high saturated-fat content. Fortunately, as scientific research sheds more light on the health benefits of coconut oil and its many applications, those misconceptions are going the way of the buffalo. We now understand that coconut oil confers an array of health benefits on users, and one of those is achieved through topical application to aging skin.
Here is why coconut oil is the ideal treatment for aging skin and how to effectively use it to create a healthier, naturally glowing complexion.
A Sebum Substitute: Protection for Aging Skin
One of the reasons for coconut oil’s effectiveness at reducing wrinkles is its naturally occurring oils, which mimic an oil found in the skin—sebum. This oil is produced in the sebaceous glands, which are most concentrated on the face and scalp.
The purpose of sebum is to lubricate the hair and skin, protecting it against environmental damage. In turn, lubricated skin is shown to decrease the prevalence of wrinkles, making coconut oil an ideal addition to any anti-wrinkle regimen.
When coconut oil is applied topically, it works to naturally stimulate the release of collagen. As a protein involved in the maintenance of connections between bones, muscles and other tissues, collagen plays a crucial role in overall health. It also supplies the softness that indicates youthful exuberance.
Collagen production declines in adulthood, which is in large part responsible for the visible signs of aging skin. Coconut oil is a proven method for the natural promotion of collagen production.
Antioxidants in Coconut Oil
If you’ve been paying attention to the world of health and nutrition, you may have encountered talk of antioxidants and their immense benefits for overall health. Consuming antioxidants regularly in diet, for example, is proven to ward off a number of chronic diseases and promote positive organ function. Antioxidants also play a role in skin health.
Coconut is rich in antioxidants that protect the skin from damage. Every day, we are exposed to a number of toxins in the environment. When they hit the skin and cause oxidation, this can begin a cascading effect that ultimately results in the development of wrinkles.
Coconut oil can significantly reduce the impact of oxidizing toxins from the environment on aging skin, helping to preserve the natural brightness and youthful appearance that we all want.
Incorporating Coconut Oil Into Your Daily Routine
Making coconut oil a part of your everyday routine is simple. First of all, to maximize the healing power of coconut oil, only opt for unprocessed varieties that are labeled “virgin.” Furthermore, organic coconut oils offer the best results because they are guaranteed to contain only pure coconut oil with no additives.
You can make a powerful homemade anti-wrinkle remedy using the following easy-to-find ingredients:
- One cup of virgin coconut oil
- One teaspoon of vitamin E oil
- One teaspoon of lemongrass essential oil
Letting your skin soak overnight is the best method for maximizing results. Apply the solution before you go to bed, and then wash it off in the morning as part of your normal routine.
Even after the first night, you’ll likely notice a firmer, smoother and softer appearance and texture to your skin. That is the magic of coconut going to work on your skin to minimize wrinkles and promote a more youthful, healthier look that is sure to impress.