Healthy Eating in Middle Age is Associated With Healthy Aging
A healthy diet high in plant-based foods, with a low-to-moderate intake of healthy animal-based foods and a lower intake of ultra-processed foods, has read more
Mastering life’s turning points with chronobiology

A healthy diet high in plant-based foods, with a low-to-moderate intake of healthy animal-based foods and a lower intake of ultra-processed foods, has read more

In women in their 80s, increasing sleepiness during the day over a five-year period was associated with a twofold increased risk of developing read more

Injuries to the articular cartilage in various joints, including the knee, are painful and restrict mobility. Researchers at the University of Basel read more

New evidence shows that the mitochondria, which provide energy to our cells, also control a DNA repair protein's ability to suppress the read more

According to a new study, a simple blood test could help people with a certain sleep disorder predict the development of dementia years before read more

Even a few days of a high-fat diet could cause memory problems and associated brain inflammation in older adults, a new study in rats read more
