Beetroot Juice Helps Older Adults Lower their Blood Pressure in Just Two Weeks
According to the largest study of its kind, the blood pressure-lowering effect of nitrate-rich beetroot juice in older people could be due to specific read more
Why Our Waistlines Expand in Midlife: The Role of Stem Cells
It's no secret that our waistlines often expand in middle age, but the problem isn't just cosmetic. Belly fat accelerates the aging process and slows read more
Healthy Eating in Middle Age is Associated With Healthy Aging
A healthy diet high in plant-based foods, with a low-to-moderate intake of healthy animal-based foods and a lower intake of ultra-processed foods, has read more
The Memory of Older People Can be Impaired Even After Just Three Days of a High-Fat Diet
Even a few days of a high-fat diet could cause memory problems and associated brain inflammation in older adults, a new study in rats read more
How Hearing Loss and the Gut Microbiome Are Linked to Dementia
Many factors influence the risk of developing dementia. A study led by researchers at the Johns Hopkins Bloomberg School of Public Health found that read more
Eating Disorders and Certain Foods are Associated With a Higher Risk of Urinary Incontinence in Middle-Aged Women
According to a recent study by the University of Jyväskylä, eating behavior is associated with symptoms of pelvic floor disorders in middle-aged read more
