Leg Cramps and Menopause: Everything You Need to Know
For many women, menopause marks the beginning of a new chapter in their lives, one that is characterized by a variety of physical and emotional read more
Mastering life’s turning points with chronobiology
For many women, menopause marks the beginning of a new chapter in their lives, one that is characterized by a variety of physical and emotional read more
Can menopause speed up the aging process? The research results are in, and scientists say the answer is yes. Find out what you need to know to turn read more
When it comes to menopause treatment options, most people instantly think of hormone replacement therapy or prescription remedies, but for some women, read more

Women who smoke and experience early menopause are at a greater risk of developing bladder cancer. Quitting smoking is better for your health read more
Is running recommended for older women? There have been several studies recently conducted to determine whether light running can be good for read more
You may wonder if stress can cause menopause to come early. The link between stress and menopause can help you understand what to expect in your read more
