Insomnia and the Use of Sleeping Pills are Associated With Disabilities in Older Adults
Insomnia is a significant health and quality of life problem for older adults, with up to half of all adults over the age of 65 suffering from read more
Do You Feel Sleepy During the Day? In Some Older People, This is Associated With a Twofold Increase in the Risk of Developing Dementia
In women in their 80s, increasing sleepiness during the day over a five-year period was associated with a twofold increased risk of developing read more
Blood Test Promises Early Detection of Dementia
According to a new study, a simple blood test could help people with a certain sleep disorder predict the development of dementia years before read more
Can Poor Sleep in Middle Age Accelerate Brain Aging?
People in their early middle age who have poor sleep quality, including difficulty falling or staying asleep, show more signs of poor brain health in read more
Could Getting Enough Sleep Help Prevent Osteoporosis?
Osteoporosis is a common skeletal disease in which the bone mass decreases and the bone substance becomes porous. The disease reduces bone density and read more
Foot Massage to Improve Sleep and Menopausal Symptoms
For women struggling with menopause and age-related sleep disturbances, finding a solution to unwanted side effects and lack of sleep can feel like a read more
