Avoiding Sepsis in Old Age
One of the leading causes of death in hospital ICUs is sepsis. Elderly patients are vulnerable to this blood infection, which is read more
Mastering life’s turning points with chronobiology

One of the leading causes of death in hospital ICUs is sepsis. Elderly patients are vulnerable to this blood infection, which is read more

Our skin ages as we get older. We start to lose collagen in our 20s. Collagen is the main protein found in our connective tissues. The loss of read more

Studies say that more than 70 percent of Americans report difficulty getting an adequate amount of sleep at least one night each month. Also, 11 read more

The goji berry is a brightly colored fruit that is native to Asia. It has been used as a medicinal herb and food supplement for over 2,000 years. In read more


Menopausal symptoms can be overwhelming. Night sweats, hot flashes, changes in mood, sleep problems and weight gain from a slower metabolism all have read more