Overcoming Negative Self-Talk to Get the Best out of Your Golden Years
The golden years are a time of many life changes. Seniors can learn how to manage negative self-talk and enjoy greater happiness. For many older read more
Hormones and Happiness, Keeping Your Cheer in Later Years
Aging comes with a lot of big changes. As we age, our hormones begin to fluctuate causing differences in our bodily functions, growth and even our read more
How Walking May Help Turn Back Time
As you get older, it is important to stay active and keep your body moving. Walking might also help stem aging's tide. Effect on the Body Many read more
Four Ageotypes Determine Patterns of How You Age
It has long been observed that people age differently and at different rates. Scientists at Stanford University have been researching that subject and read more
The Health Benefits of Crafting as You Age
Crafting is not only a fun hobby, but it can actually be good for you! There are several health and wellness benefits of crafting as you read more
Overcoming Allergy Changes With Age
The process of aging involves many changes to our bodies. We may experience a slower metabolism, pain in our joints or memory loss. Our immune system read more
