Your Diet Could Affect the Age You Start Menopause
Research is showing that diet may do more than play a role in your weight and health, it may also play a role in delaying the start of menopause, read more
Mastering life’s turning points with chronobiology
Research is showing that diet may do more than play a role in your weight and health, it may also play a role in delaying the start of menopause, read more
As our bodies age, hormonal changes can impair the sex drive of both men and women. However, there are ways to maintain your sex drive as you read more
Since many women have been known to experience symptoms of hearing loss during menopause, these changes in hearing have been studied by doctors and read more
It’s no shock that aging individuals can experience improved health and overall well-being by adopting new fitness habits. For many individuals, read more
Menopause is definitively diagnosed when a woman has been without a period for one year. Prior to this diagnosis, your periods may become irregular read more
While many individuals associate bone loss with menopause and a common issue for aging women, bone loss is a risk that both men and women over 65, read more