The Benefits of Kundalini Yoga for the Memory of Older Women
A new study has found that Kundalini yoga offers several benefits for cognition and memory in older women at risk of Alzheimer's disease. These read more
Obesity in Middle Age is Caused by Changes in the Shape of Neurons in the Brain
Obesity is a widespread problem in the western world. Many factors play a role in this. Recent research has discovered a mechanism in the brains of read more
New Study Reveals Molecular Fingerprint of Biological Aging
Researchers have discovered blood-based markers associated with healthy and rapid aging that allow them to predict a person's biological age - how read more
A Certain Number of Steps Per Day Reduces the Risk of Heart Failure
Heart failure (cardiac insufficiency) is a disease that affects many people. The heart is no longer able to adequately supply the body and therefore read more
Sport in Old Age: The Benefits of Individual Training and Fitness Trackers
Physical activity is extremely important, especially as we get older, but what is the best way to exercise as we get older? A study by researchers at read more
Researchers Are Looking for New Ways to Extend Lifespan
People want to stay young and fit as long as possible, but the aging process seems inevitable. In recent years, research has begun to reveal that the read more
