Your Diet Could Affect the Age You Start Menopause
Research is showing that diet may do more than play a role in your weight and health, it may also play a role in delaying the start of menopause, read more
Mastering life’s turning points with chronobiology
Research is showing that diet may do more than play a role in your weight and health, it may also play a role in delaying the start of menopause, read more
Since many women have been known to experience symptoms of hearing loss during menopause, these changes in hearing have been studied by doctors and read more
Magnesium is an important nutrient that is necessary for many functions within the body. However, a lack of magnesium can produce many issues in the read more
Menopause is definitively diagnosed when a woman has been without a period for one year. Prior to this diagnosis, your periods may become irregular read more
Menopause can impact your mood, your bone density, your muscle mass, your ability to focus and your weight. To reduce your risk of excessive gain read more
Studies have found that night sweats precipitated by hormonal maladies such as menopause might be alleviated through the use of natural read more