Frozen Shoulder and Menopause: Is There a Link?
If you're a woman over 50, you may be all too familiar with the term "frozen shoulder." This painful condition results from the loss of elasticity in read more
Mastering life’s turning points with chronobiology

If you're a woman over 50, you may be all too familiar with the term "frozen shoulder." This painful condition results from the loss of elasticity in read more

It's not a secret that menopause can mess with the body in a multitude of ways. While everyone is familiar with hot flashes and mood swings, one of read more

For women struggling with menopause and age-related sleep disturbances, finding a solution to unwanted side effects and lack of sleep can feel like a read more

For middle aged women, night sweats and hot flashes can be more than an inconvenient side effect of menopause, in fact they could be a sign of more read more

Menopause is a time when a woman’s body undergoes many changes. Hot flashes, night sweats and joint pain are just some of the symptoms that read more

Most women have experienced a change in their bladder function as they age, but for many, few understand the reasons behind this change. At some point read more
