Using Progesterone to Balance Hormones and Menopause Symptoms
Menopause marks the transition into a later stage of life for women. Although this is not a medical issue, menopause symptoms can be difficult to read more
Yoga Poses to Ease Menopause
Yoga is more than just a form of exercise, stretching, and relaxation. Certain yoga poses can actually help alleviate some of the symptoms of read more
New, Groundbreaking Treatments for Menopause Symptoms
Hormone replacement therapy (HRT) and bioidentical hormone replacement therapy (BHRT) are two treatments that can be used to relieve severe menopausal read more
New Testing to Identify Timing of Menopause Milestone
A new form of medical testing might help predict when a woman will experience the phenomenon known as menopause. What Is Menopause? Menopause is a read more
How Menopausal Symptoms Can Fluctuate During the Holidays
Holidays are a fun and joyful time, but they have an effect on the body. Symptoms of menopause fluctuate during the holidays. Everyone heads into read more
Confirming That Menopause Is the Culprit and Not Something Else
Every woman is unique and will experience menopause differently. Menopause symptoms can appear in many different shapes and sizes. It is important to read more
