Keeping Your Hands Looking and Feeling Youthful With Age
Our skin ages as we get older. We start to lose collagen in our 20s. Collagen is the main protein found in our connective tissues. The loss of read more
Delaying Alzheimer’s Disease with Melatonin
Studies say that more than 70 percent of Americans report difficulty getting an adequate amount of sleep at least one night each month. Also, 11 read more
The Natural Anti-Aging Benefits of Goji Berry
The goji berry is a brightly colored fruit that is native to Asia. It has been used as a medicinal herb and food supplement for over 2,000 years. In read more
Melatonin as an Antioxidant: What It Means for Your Health
For those who may not be familiar with melatonin, it is a hormone in the body that promotes sleep. The body produces more of this hormone at night and read more
Black Cohosh for Soothing Menopausal Symptoms
Menopausal symptoms can be overwhelming. Night sweats, hot flashes, changes in mood, sleep problems and weight gain from a slower metabolism all have read more
Preventing Bad Breath as You Age
As we age, bad breath can become a bigger problem. The good news is that there are many simple ways to prevent and manage halitosis.When the body read more
