Menopause May Be Aging You Faster
Can menopause speed up the aging process? The research results are in, and scientists say the answer is yes. Find out what you need to know to turn read more
Improving Your Aging Skin With Watermelon
Watermelons are not only delicious and refreshing, the consumption of the fruit might also improve health-related skin maladies attributed to the read more
Non-Prescription Options for Treating Menopause
Menopause might be treated effectively without the use of medications. There are some typical remedial endeavors and several natural therapeutic read more
Naps and Diabetes, Is There a Connection?
Some members of the scientific community opine that there could be a connection between taking long naps and the onset of diabetes. For at-risk read more
How Light Exposure at Night Can Hurt Your Sleep
Light exposure at night from cell phones and other electronic devices interrupts the circadian rhythm. This interruption can impede sleeping and lead read more
Lack of Sleep Can Increase Alzheimer’s Risk
Leading neurological studies over the last decade have started to unveil an increasingly interconnected relationship between sleep quality and the read more
