Mental Health and Successful Healthy Aging
Good mental health leads to healthy aging in both body and mind. Many people can do more to have a healthy mind and body than they realize. For read more
Functional Fitness for Better Health After 50
Functional fitness simulates customary daily accomplishments and can be incorporated into standard exercises to help you better manage everyday read more
Big Bang Theory’s, Mayim Bialik, on Aging and Perimenopause
Not only is she a recognized actress on the TV hit, The Big Bang Theory, Mayim Bialik, also holds a Ph.D. in neuroscience. Here, Bialik tells read more
Postmenopausal Hormone Therapy Increases Risk for Uterine Prolapse
Studies suggest that postmenopausal hormone therapy may affect the functionality of estrogen receptors in the pelvic floor, resulting in uterine read more
Overcoming VVA During and After Menopause
A medical condition known as Vulvar and Vaginal Atrophy (VVA) can affect aging women during and after menopause and cause unpleasant discomfort. An read more
Managing IBS Symptoms as You Age
Irritable bowel syndrome, IBS, is not something that you will grow out of with time. However, you can find ways to help make living with the condition read more
