Impact of Vitamin B on Aging Cognition
Are you a person who’s beginning to notice that your memory, attention span and ability to recall information is starting to slip? We've all been read more
Mastering life’s turning points with chronobiology
Are you a person who’s beginning to notice that your memory, attention span and ability to recall information is starting to slip? We've all been read more
Hormone replacement therapy (HRT) and bioidentical hormone replacement therapy (BHRT) are two treatments that can be used to relieve severe menopausal read more
Menopause can precipitate or exacerbate a medical condition known as atherosclerosis. However, there are some preventive measures to reduce the risk read more
It does not have to be inevitable that you gain weight as you age as long as you are willing to put in the work and make an effort with diet and read more
When popcorn comes up in conversation, it is usually mentioned as the primary snack for a movie night or even written off as just another junk food. read more