Black Cohosh for Soothing Menopausal Symptoms
Menopausal symptoms can be overwhelming. Night sweats, hot flashes, changes in mood, sleep problems and weight gain from a slower metabolism all have read more
Malacoplakia: Chronic Inflammation Issue in Middle-Aged Women
Chronic inflammation can cause issues within the body. A medical malady known as malacoplakia can have an adverse effect on the health of middle-aged read more
Maintaining Muscle Strength after Menopause
Menopause brings many new changes and possible issues within the female body. Though more challenging as you get older, muscle mass maintenance is read more
Early Menopause and the Link to Type 2 Diabetes
Healthcare professionals consider menopause a natural life stage that all women who live into their late forties or early fifties will experience. read more
Yoga Poses to Ease Menopause
Yoga is more than just a form of exercise, stretching, and relaxation. Certain yoga poses can actually help alleviate some of the symptoms of read more
Implanted Hormone Pellets, the Newest HRT to Combat Aging
Hormone-replacement therapy is commonly used to help alleviate menopause and andropause symptoms. However, a relatively new form of read more
