Understanding Bioidentical Hormone Therapy
Bioidentical hormones are drawn from nature and mirror hormones made by the body. They are used to mitigate the signs of menopause. When the body read more
Working Your Pelvic Floor to Overcome Urinary Incontinence
As women age, hormonal changes determine whether or not a woman has incontinence. Exercising the pelvic floor strengthens the bladder and avoids this read more
Tips to Ease Menopausal Hot Flashes
As middle age approaches, going through menopause is a difficult time in every woman's life. While most women don't experience the symptoms of read more
Cognitive Behavioral Therapy: A New Approach to Menopause and Aging
Some healthcare professionals opine that an approach known as cognitive behavioral therapy could prove beneficial to women coping with menopause, as read more
Light Therapy May Improve Symptoms of Menopause
Light therapy is used to treat those suffering from depression or seasonal affective disorder. Seasonal Affective Disorder (SAD) is the depressed read more
New Test Can Assess Women’s Menopausal Status
On October 24, 2018, the Food and Drug Administration (FDA) approved a new diagnostic test that can define a woman's menopausal status. How Menopause read more
