Can Lignans Help Ease Menopause Symptoms?
Lignans are a group of naturally occurring phytoestrogens found in plants. They are popular for managing menopausal symptoms like hot flashes. If read more
Ease Menopause Symptoms with Music
Oh, the miseries of menopause. Hot flashes. Night sweats. Irritability, to name just a few. But a new study by two Turkish researchers shows that read more
