The Health Effects of Early Menopause
The years leading up to menopause are called perimenopause. During this phase of a woman's life, she may experience hot flashes and irregular monthly read more
Mastering life’s turning points with chronobiology

The years leading up to menopause are called perimenopause. During this phase of a woman's life, she may experience hot flashes and irregular monthly read more

While many individuals associate bone loss with menopause and a common issue for aging women, bone loss is a risk that both men and women over 65, read more

One unfortunate effect of menopause is the increased risk of osteoporosis. Fortunately, calcium can help. What is Osteoporosis? Osteoporosis is the read more

Menopause is linked to several problems women face, as they get older. However, some of these are more serious than others and deserve more attention. read more

Many people have heard of melatonin as the hormone that helps promote healthy sleep/wake cycles and thus, help people sleep better. Scientists have read more

Calcium, the most important mineral in the human body in terms of quantity, might play an important part in helping women prevent a potentially read more