Simple Ways to Fight Menopausal Memory Loss
Women who experience menopausal symptoms such as brain fog often complain about memory loss. This guide will show you how to improve your memory read more
How Depression Could Lead to Cognitive Decline in Old Age
Researchers at the University of California showed that depression-related symptoms experienced in early adulthood also increase the risks of read more
Go Nuts to Age Well: The Best Nuts for Older Adults
Nuts contain high amounts of minerals, vitamins, protein, fiber and healthy fats. In other words, they contain all of the things that are essential to read more
How to Keep Cholesterol at Bay as You Age
Keeping your cholesterol levels healthy can be tricky, but there are many different things you can do to achieve this goal. Cholesterol: What is read more
How Smoking Speeds Up the Aging Process
Smoking introduces thousands of chemicals into the body system, slowing down blood circulation and limiting oxygen supply, which causes the skin to read more
