Timing HRT Is Key for Menopause Treatment
Hormone replacement therapy is a treatment that may help to improve menopause symptoms. Timing the administration of hormone replacement therapy might read more
Caffeine, Cortisol and Menopause: What You Should Know
Caffeine is a commonly consumed chemical that can have a significant effect on the body’s cortisol levels and in return menopause symptoms. Menopause read more
The Importance of GYN Care After 50
Many women think they no longer need gynecological exams after they've hit menopause. However, GYN care is still extremely important for read more
Black Cohosh for Soothing Menopausal Symptoms
Menopausal symptoms can be overwhelming. Night sweats, hot flashes, changes in mood, sleep problems and weight gain from a slower metabolism all have read more
Maintaining Muscle Strength after Menopause
Menopause brings many new changes and possible issues within the female body. Though more challenging as you get older, muscle mass maintenance is read more
Early Menopause and the Link to Type 2 Diabetes
Healthcare professionals consider menopause a natural life stage that all women who live into their late forties or early fifties will experience. read more
