Body Positivity and a Healthy Mindset During Menopause
Every woman hits a point in life where the reproductive cycle comes to an end, and she will no longer go through her cycle. This change is known as read more
Overcoming Menopausal Sugar Cravings
You might not think about why you’re reaching for that extra cookie. Menopausal sugar cravings are real, and they can make it challenging to maintain read more
Limiting Menopause Symptoms with Fruits and Vegetables
Menopause is a natural physiological process that marks the end of a woman's menstrual cycle and reproductive period. It usually occurs after 40 years read more
Using Progesterone to Balance Hormones and Menopause Symptoms
Menopause marks the transition into a later stage of life for women. Although this is not a medical issue, menopause symptoms can be difficult to read more
Women’s Parkinson’s Risk Depends on Type of Menopause
Scientific findings have determined that certain women have a greater risk of developing Parkinson’s disease. Those who have had four or more read more
Hormones and Happiness, Keeping Your Cheer in Later Years
Aging comes with a lot of big changes. As we age, our hormones begin to fluctuate causing differences in our bodily functions, growth and even our read more
