Physical Activity, Even Just a Few Days a Week, Can be the Key to Better Health
Engaging in one to two days per week of physical activity, often referred to as “weekend warriors,” may provide comparable health and life-prolonging read more
Mastering life’s turning points with chronobiology
Engaging in one to two days per week of physical activity, often referred to as “weekend warriors,” may provide comparable health and life-prolonging read more
Researchers at Weill Cornell Medicine harnessed the power of AI and machine learning technologies to develop a more effective model for predicting how read more
A healthy diet high in plant-based foods, with a low-to-moderate intake of healthy animal-based foods and a lower intake of ultra-processed foods, has read more
In women in their 80s, increasing sleepiness during the day over a five-year period was associated with a twofold increased risk of developing read more
Injuries to the articular cartilage in various joints, including the knee, are painful and restrict mobility. Researchers at the University of Basel read more
New evidence shows that the mitochondria, which provide energy to our cells, also control a DNA repair protein's ability to suppress the read more