Understanding Sexual Changes During and After Menopause
Understanding the sexual changes caused by menopause prepares women for life's next step. This guide reviews options for a smooth and happy read more
How to Manage Anxiety During and After Menopause
The changes that come with menopause can cause anxiety. Learning how to manage anxiety helps you live your best life. Menopause typically begins read more
How Your Menopause May Be Triggering Hearing Issues
Women over 50 who are going through menopause have an increased risk of experiencing some type of issue with their hearing. It is common for women read more
Helpful Tips for Easing Into Menopause
Hot flashes, weight gain, irritability and disrupted sleep patterns—millions of women look at this list of symptoms with an impending sense of doom read more
Everything You Need to Know About Vaginal Dryness After Menopause
A woman's body goes through a metamorphosis during a particular phase of her life called menopause. Stemming from the Greek calque "Pausis," its read more
Summertime Recipes for Menopausal Relief
Have you ever wondered if what you eat impacts your menopausal symptoms? Science says it does, and it has discovered certain foods make menopausal read more
