Delaying Alzheimer’s Disease with Melatonin
Studies say that more than 70 percent of Americans report difficulty getting an adequate amount of sleep at least one night each month. Also, 11 read more
Melatonin as an Antioxidant: What It Means for Your Health
For those who may not be familiar with melatonin, it is a hormone in the body that promotes sleep. The body produces more of this hormone at night and read more
Melatonin Benefits an Aging Immune System
A substance known as melatonin can be a vital immune system-booster for aging individuals. There are some easy methods that you can employ to ensure read more
Improving Your Sleep With Nature
Sleep is essential for all living things. Without adequate rest, the body cannot function properly. Insomnia is a big problem, but the answer to a read more
How Bioidentical Hormone Imbalances Can Affect Aging?
When it comes to bioidentical hormone imbalances, such a health condition might affect the body and significantly impact the aging process in both men read more
Melatonin to Improve Bone Density
Many people have heard of melatonin as the hormone that helps promote healthy sleep/wake cycles and thus, help people sleep better. Scientists have read more
