Functional Fitness for Better Health After 50
Functional fitness simulates customary daily accomplishments and can be incorporated into standard exercises to help you better manage everyday read more
Postmenopausal Hormone Therapy Increases Risk for Uterine Prolapse
Studies suggest that postmenopausal hormone therapy may affect the functionality of estrogen receptors in the pelvic floor, resulting in uterine read more
Overcoming VVA During and After Menopause
A medical condition known as Vulvar and Vaginal Atrophy (VVA) can affect aging women during and after menopause and cause unpleasant discomfort. An read more
Hormones and Hysteria, Understanding the Link
The drop in hormones during menopause doesn't just cause a woman's ovaries to stop releasing an egg every month, which means she no longer read more
Overcoming Vaginismus During Menopause
Vaginismus is a common condition during menopause that can cause painful sex. Treating it may require medication, therapy, or lifestyle read more
Managing Menopause with Endometriosis
Menopause is the introduction of an entirely new chapter of womanhood. Perimenopause (the menopausal transition) often begins within the last few read more
